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Explore the conditions we most commonly help people recover from.
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PPPD is a chronic condition describing dizziness and unsteadiness most days for three months or more, often starting with an inner ear issue but persisting well after it resolves. Because PPPD is driven by the brain's threat response and sensory perception rather than ongoing damage, neuroplastic methods that retrain those responses can reverse symptoms.
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Vestibular migraine describes episodes of vertigo or motion sensitivity lasting minutes to days, driven by a hypersensitive, migraine-prone nervous system rather than inner ear damage. Because the brain is primed to overreact to normal input, neuroplastic approaches that desensitize and retrain this threat response can reduce or even eliminate attacks and symptoms.
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MdDS is a persistent rocking or swaying sensation that often begins after travel and continues even once you're back on solid ground. Since it reflects the brain getting "stuck" adapting to motion rather than lasting inner ear damage, neuroplastic methods that help the brain recalibrate can retrain it out of that stuck pattern.
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Vestibular neuritis is a sudden inner ear inflammation that triggers intense vertigo and imbalance for several days to weeks. The inflammation explains how symptoms started, but not why dizziness can linger for months after — that's usually the brain's threat response keeping symptoms going, which is exactly what neuroplastic retraining addresses.
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Post-concussion syndrome is the persistence of symptoms like dizziness, headaches, and fatigue for weeks or months after a mild head injury. Since ongoing symptoms are largely driven by a sensitized, overprotective brain rather than structural damage, neuroplastic approaches that retrain the brain's response can resolve dizziness that outlasts the injury itself.
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Visual snow syndrome is a constant, static-like disturbance across your entire visual field, often paired with light sensitivity and other visual symptoms. Because it stems from how the brain processes visual signals rather than an eye problem, neuroplastic methods that retrain that processing can reverse or eliminate symptoms.
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Visual vertigo is dizziness triggered by busy visual environments — scrolling screens, stores, traffic — rather than by movement itself. It develops when the brain leans too heavily on vision for balance, and neuroplastic retraining that rebuilds trust in the body's other balance senses can reduce that overdependence.
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Medically unexplained chronic dizziness is ongoing dizziness that persists even after a normal vestibular and neurological workup. A normal workup usually means the brain's threat and balance processing — not physical damage — is driving the symptoms, which is exactly the kind of pattern neuroplastic methods are built to retrain.
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Weekly live Q&A sessions with Dr. Yonit
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Option to schedule 1-1 sessions with one of our coaches*
STEADY START PROGRAM
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40+ exclusive guided videos and exercises
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*One-on-one sessions offered for an additional fee
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Everything in Steady Start PLUS
one-on-one consultation*
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Steady Start Program Plus
Access to our private community & app
Weekly live Q&A sessions with Dr. Yonit
Weekly Zoom coaching group calls
Option to schedule 1-1 sessions with one of our coaches*
STEADY START PROGRAM
Week-by-week, step-by-step guidance through your recovery
40+ exclusive guided videos and exercises
Weekly printable schedules so you know exactly what to do
Over 30 pages of worksheets to keep you on track
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*80 minute consultation included. Fees apply for additional one-on-one sessions. MUST complete whole Steady Start program prior to consultation.
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